Yeah it was raining (although it was more of a steady drizzle than a rain), and yeah it was chilly (actually put on a pullover), but I was determined to run today. I took yesterday off to give my legs a day of rest, so I was ready to run again. And I was actually excited for this run.
I got to about 3 miles before my knee soreness began to appear, and I slowed to a walk at about the 3.5 mile mark. Which is an improvement from Tuesday, which was an improvement from Saturday. It's a process right now, recovering from the strain and stress of the long run. But I am happy to say that it is getting better every time, and I feel confident that I will get back to my customary 6 mile runs in a reasonable amount of time.
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