Dear James, Daniel and Emily,
Today's Run
Feeling good, feeling strong and ready to tackle those hills Saturday. Even though I stopped running at the 45 minute and 4.7 mile mark I still came in for 5 miles under 50 minutes! I am really pleased about where I am on the running. Especially when I realize (as I did this morning) that a year ago at this time I probably couldn't run for 20 minutes on a totally flat surface.
Spent some time yesterday figuring out the training program for the rest of the summer, getting ready for the 10K's, the 10 mile run, and the Half marathon in October. I am confident I can do it, and I am really looking forward to changing into shorts for my runs!
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