Dear James, Daniel and Emily,
Today's run
Cut short today as biological necessities required I get home ASAP. I was doing real well until that point. These weekday runs are fun, although I might have to start getting up a little earlier in order to get them done in a reasonable time before the kids get up. Something to bear in mind for Thursdays run.
Yesterday I made an error in packing my lunch: too many snacks. The problem is that since my job is sedentary, there is nothing to stop me from just snacking all afternoon if the food is there. To top it off someone brought in Cinnamon rolls for the team, yet another temptation to which I succumbed. Bottom line is that while I did my exercise, I still ate too much. But as always when this happens, I need to not let it get me down, just move on and make today a better day.
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