You know how I know that this is getting to be a habit again? I knew going to bed that today was a 2 hour delay for the kids school. Which meant I didn't have to get out of bed so early for a run, I had plenty of extra time. But I still set my alarm, and tried to just snooze it out, but when the dog started whining I said what the hell and got out of bed.
And when Kim saw me she asked if I was going to go play in the snow, and my response was yes. I wasn't going to let the 4-5 inches of snow, and some ice on crosswalks, and single digit temperatures stop me. Oh it was cold, and there a couple of times when I asked myself what on earth I was doing out in this cold. But in the end I got it done, and feel better as a result.
I am close to the end of the month and the running habit is close to settling in as permanent. I'll give it another week and then maybe start adding healthier eating and food tracking. But one step at a time still.
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