Dragged myself out of bed at O dark thirty for a run for the first time in a long while (All of my previous efforts the last month were not so early or on a vacation or weekend day.) Went down to the track and started up.
It wasn't much, barley broke a mile. And it wasn't a great effort, barely broke a sweat. But you know what? I did it! I got up and out of bed and ran. It is a start, I still have to take it one run at a time. But the important thing is that I did start.
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