I was a little concerned about how I would do on this run, considering how my legs felt Tuesday. Plus, in the kind of masochism that runners seem to develop, I altered my route to include a few more hills at the beginning.
But I rocked it! I could have easily managed a sub 60 minute 10K had my workout called for that distance. It felt really good to do that, to run that well for that long.
My eating habits have kind of degenerated the last couple of weeks, no excuses, I could have done a better job of fighting through the disruptions in my life, but I didn't. Again, that's on me, I need to get a little tougher mentally on that.
But so long as I am running that well I just can't get that down on myself, because in the end that is my primary goal: to be the best runner I can be.
On a side note I want to take a moment to wish my wife Happy Anniversary! Without her support and inspiration a lot of this wouldn't be happening. So thank you Kim for all you do and for all of your support!
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