Enjoyed today's nice, easy run. Breathing the rain swept air, the nice clean side walks and trail, the full creek. And that's what my focus is now: enjoy myself. Enjoy the running, not stress about any races or race prep.
In a little over a week we will be on vacation, enjoying a week in California. And I should get the chance at least once, if not twice to take a run on the beach. Which is something I heartily look forward to.
But after that vacation I know that something has to give, I have to get my appetite back under control. My body has adjusted to my current level of activity and calorie burn. And I am unlikely to increase that. So the only option is to return to more vigorous portion control and calorie counting. I know I can do it, and while I know it's an empty excuse, but it doesn't make a lot of sense to try and buckle down on vacation.
So I will enjoy this time, enjoy my running, not sweat too much on the diet (within reason of course). And know that when I return will be time to buckle down.
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