You know there are a lot of times that I question why I run, and if I will just keep on running indefinitely. Then there are days like today. I struggled to get moving, a little tired. But things just started falling into place. My pacing was really good, best for a long run in a while. And I felt really pretty good.
The end result was I had my best long run in quite a while. I broke 8 miles, which was really my goal. And while my feet are still adjusting to the longer runs in the minimal shoes they survived.
I am feeling much better about where I am at. This will be a modified training week. Skipping my Friday and Sunday runs because I am running a 10K race on Saturday morning. I am really looking forward to that. I hope to improve on my time from last year.
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