Dear James, Daniel and Emily
I had a hard time getting the ideal pace on the tempo run today. But I still had a good run, I mean how can I get upset about a 3.4 mile run?
My mind and life have kind of been focused on dealing with Jimmy and his health issues. Needless to say all of those issues have disrupted my plans and ideas for the big 3 generation run for now. Because if he can't make it through a day of school a 3 mile run would definitely not be advisable.
But in the long run I am thankful for the diversion and meditative time I get on those morning runs and walks.
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