Major milestone

Dear James, Daniel and Emily

This is what I have been working so hard on

I finally did it, crossed below that 200 pound mark, quite likely the lowest I have weighed since College.  I have been pushing pretty hard on this the last couple of weeks, having Kim working on her weight as well has really helped.  I am proud, but just like the President, I know I have more work to do.  My eventual goal is 180, hopefully by the end of the year.