Thursday, March 20, 2008

Feeling good

So I just finished my third day in a row of doing my mile and a quarter walk on my lunch hour and I have to say I am feeling good. The foot feels completely normal, no pain whatsoever. The legs are protesting some from the unexpected exercise but otherwise it feels good to be moving again.


With spring being here, the weather warming up and it staying light later maybe we will find some time for some after dinner walks with the family. Of course with the boys starting soccer practice (2 nights a week) in 2 weeks that is 2 less days for it, but I think we can manage the time. I know Kim would feel better if she could get some more exercise, of course first I have to convince her to actually follow the Dr. directions for caring for the planar fasciitis.


And also Happy Birthday to Bam Bam, otherwise known as my nephew Brandon, Daniel's bosom buddy.


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